vivaLAB is focused on PRECISION HEALTH rather than the traditional one-size fits all.... so we look at what factors have the biggest impact on your day to day health, and your longevity.
That is why vivaLAB focuses on YOUR GUT MICROBIOME and how it works with your body or YOUR METABOLISM. By testing your gut and metabolic health and learning how it impacts your LIFESTYLE (so your sleep, how you eat, exercise etc), vivaLAB has built a cutting edge algorithm to bring all this data together to BENEFIT YOUR INDIVIDUAL HEALTH!
.... so, the first step to learning about your health and wellness and get started on feeling better and having more energy is to purchase the vivaBALANCE program.
You will then be sent the sample collection kits in the mail so you can take the vivaBALANCE test comprising a lifestyle assessment, a comprehensive gut microbiome test called vivaBIOME, and an assessment of your metabolic profile via the vivaMETABOLITE test.
- Answer a Lifestyle Assessment - a comprehensive review of your nutrition, sleep, exercise and other lifestyle factors which may take up to 30 mins
- After your test kit is delivered, you collect and mail your stool and/ or urine samples to vivaLAB's testing facilities in Australia
- After completing the Lifestyle Assessment and registering your test, you will also receive a FRESH START diet by email and a 30 day pack of general digestion probiotics to help align your body for the recommended Precision Nutrition Plan
- Test results & food recommendations will be available in up to 4 weeks after the samples are received by our labs
Your tests results and lifestyle assessment are analysed using vivaLAB's proprietary algorithms to develop an individual personalised recommendation of probiotics, essential nutrients, amino acids and supplements. The Precision Nutrition Plan and any probiotics or essential nutrients recommendations are reviewed by one of our clinical dietitians.
Your results from the testing, and your Precision Nutrition Plan are delivered via your online portal, myVIVA. As these are being sent for your to review, vivaLAB is shipping your first box of 30 sachets. These supplements are then delivered monthly with a 30-day supply. vivaLAB also has a program to help you stay on track, with emails and an app (to be released in the near future). vivaLAB is on this journey with you, as much or as little as you need.
After the first 3 months on the supplements, it is time to take another test, see how you are progressing and whether your biology has changed due to your lifestyle changes or just from ageing. Your plan is amended to reflect progress, as well as repeat tests every 6 months thereafter so you can keep living better, longer!